Diario de bflegg, 13 sep. 11

Another big drop. I finally got my wife to go to the gym with me on Sunday. We played squash and went for a swim. With any luck I can get her to go again next week.

Be Happy.

121,9 kg Disminuído hasta ahora: 16,9 kg.    Aún para ir: 42,5 kg.    Dieta seguida: Bien.

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1185 kcal

Grasa: 58,47g | Prot: 119,90g | Carbh: 41,57g.   Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almuerzo: Cauliflower, Zucchini, Broccoli, salmon. Cena: Heavy Cream, Chicken Rollatini, Mini Babybel Original Semisoft Cheese, Sugar Free Orange Jello, Cauliflower, Chicken (Skin Not Eaten). Pasa Bocas / Otros: Day Break Cranberry Almond Bar, Pistachio Nuts, Almonds. más...