Registro de peso (no entrada de diario) del 17 agosto 2024
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113,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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1815 kcal
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Grasa: 42,43g | Prot: 174,78g | Carbh: 214,03g.
Desayuno: Daisy Low Fat 2% Small Curd Cottage Cheese, Dannon Oikos Triple Zero - Vanilla, Peaches . Almuerzo: Chobani Nonfat Plain Greek Yogurt (170g), Meijer Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Tomatoes, Kroger Ground Turkey 93/7, C&K Refried Beans, Ole Extreme Wellness High Fiber Zero Net Carbs Tortillas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Cena: Simple Truth Organic Maple Syrup, Wal-Mart Beef Cubed Steak, Wegmans Grated Parmesan & Romano Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Dole Romaine Lettuce, Baked Sweetpotato (Peel Not Eaten), Primal Kitchen Steak Sauce, Heinz Ketchup No Sugar Added, 99 Restaurant Sauteed Onions - Peppers and Mushrooms - Burger Topping. más...
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peso estable
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Peso Histórico de I Am Okino
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