Diario de the_kimmers, 13 sep. 11

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Whoo hoo! I finally got to my first 20 lb weight loss goal! Hooray! It took about 6 weeks, I stalled for several weeks after induction, which I hear is normal, but the weight seems to be dropping again!

165,1 kg Disminuído hasta ahora: 9,1 kg. Aún para ir: 29,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 septiembre 2011:

1149 kcal

Grasa: 96,22g | Prot: 62,86g | Carbh: 4,05g. Desayuno: mild pork sausage, egg. Cena: string cheese, Beef and Pork Frankfurter or Hot Dog. más...

Perdiendo 1,9 kg a la Semana

Apoyo

Comentarios

Oh Kimmers,I am so happy for you!! You are not giving up and see,the rewards are so much better! I bet you are smiling,dancing and pumpimg your fist,shouting i can do this!!! Girl,one pound at a time and those little pounds do add up! Learning to eat better is a reward itself and someday you will realize losing the weight is a benefit of it.Great job!!

13 sep. 11 por el miembro: 83JEN


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