Morning everybody
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2538 kcal
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Grasa: 123,06g | Prot: 131,44g | Carbh: 225,77g.
Desayuno: Breakfast Best Sausage, Egg & Cheese Croissant, Season's Choice Hash Brown Patties, Extra Virgin Olive Oil, Coffee. Almuerzo: Papa John's Unsauced Boneless Wings - 10 Wings, Papa John's Garlic Knots, Elevation Whey Protein Blend Chocolate. Cena: Great Value Texas Toast with Garlic, Aldi Petite Sirloin Steak, Red Tomatoes (Cooked) , Reggano Spaghetti, Lipton Sweetened Iced Tea. Pasa Bocas / Otros: Aldi Creamy Peanut Butter, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Gala Apples. más...
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2406 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 46 minutos, Descansando - 13 horas y 29 minutos, Durmiendo - 9 horas y 45 minutos. más...
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Comentarios
14 ago. 24 por el miembro: -MorticiaAddams
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Morning! What’s cookin today Mr mm?
14 ago. 24 por el miembro: wifey9707
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Breakfast today was hb eggs,power oats,fruit,granola,yogurt for performance plate. For main line was biscuits,scr eggs,turkey sausage,pancakes,diced potatoes obrien,biscuit gravy no pork,oatmeal,grits.Lunch is baked chix,fried chix,Macaroni and cheese,collard greens,rice pilaf,poultry gravy,and blackeye peas and dinner rolls.Dinner meat lasagna,vegetable lasagna,broccoli,Caesar salad,garlic bread,cookies,marbled brownies,chic pea pasta,marinara.that's today menu for 1000 per meal.so 3000+ plates today that is the scope of my day as a Chef de cuisine anyone e need a job.
14 ago. 24 por el miembro: mountainman2
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We also have international station,grille station,sandwich made to order,pizza and pasta,and salad bar forgot that part.
14 ago. 24 por el miembro: mountainman2
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14 ago. 24 por el miembro: mountainman2
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That is one helluva men, Mountain Man. Im impressed. I thrive on that kind of pressure, lol. Hard work but the fast pace and drive to do well make the days fly by. My kind of work. Breaks are hard to come by in chef/kitchen work. Get you one if you can
14 ago. 24 por el miembro: Windy Day
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menu above not men, that was a typo
14 ago. 24 por el miembro: Windy Day
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WOW! I’d love to be there to dine and let you do the cooking. 😂😂
14 ago. 24 por el miembro: wifey9707
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Oh we also have two ghost kitchens chick fil a and Starbucks we stay busy forgot about that.we have two ghost kitchens does wraps and smash burgers and sides and one that does smoothies and protein shakes.
14 ago. 24 por el miembro: mountainman2
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At 40k a year tuition I gotta give them choices I do bbq every Friday outside and a full banging ass brunch on Sunday andnits open to the public a.u.c.e for under 15 bucks drink and dessert included
14 ago. 24 por el miembro: mountainman2
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Haha, I hear that wifey! I like your kind of thinking! 😁
14 ago. 24 por el miembro: Windy Day
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14 ago. 24 por el miembro: annamommy
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14 ago. 24 por el miembro: mountainman2
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Goodmorning mountainman2!!!!
15 ago. 24 por el miembro: buenitabishop
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Wow! Puts my little four-ingredient lunch salad to shame.
15 ago. 24 por el miembro: shirfleur 1
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It's a grind shirfleur1 at the beginning of the school year that's for sure
15 ago. 24 por el miembro: mountainman2
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