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Good morning everybody let's have a great day
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84,8 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2949 kcal
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Grasa: 127,79g | Prot: 129,50g | Carbh: 301,33g.
Desayuno: Happy Farms Cream Cheese, Aldi Breakfast Original Sausage Links, L'oven Fresh Everything Bagel, Season's Choice Hash Brown Patties, Extra Virgin Olive Oil, Coffee. Almuerzo: Elevation Whey Protein Blend Chocolate. Cena: Lipton Sweetened Iced Tea, Papa John's Unsauced Boneless Wings - 15 Wings, Papa John's Pepperoni Pizza - Original Crust - Medium, Papa John's Garlic Knots. Pasa Bocas / Otros: Better Body Foods Organic Chia Seeds. más...
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2262 kcal
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Ejercicio:
Ver TV - 2 horas, Conduciendo - 20 minutos, Descansando - 13 horas y 40 minutos, Durmiendo - 8 horas. más...
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Ganando 2,9 kg a la Semana
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 Comentarios
Good morning, sure will. Already great filled with love and got lunch and dinner prepped and cooked so I can play with my son all day.
13 ago. 24 por el miembro: Berry Well 42
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13 ago. 24 por el miembro: mountainman2
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Good morning and thanks MM. It's a good day to have a great day, let's do it
13 ago. 24 por el miembro: Windy Day
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13 ago. 24 por el miembro: -MorticiaAddams
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We are gonna crush it.lil mountain asked this morning why these mexican men were at the end of the road.i said they the roofers he said oh we never see mexican men except the waiters at the mexican restaurant.i said shut up get ya ass on the bus.these guys are driving my lil dog crazy today.
13 ago. 24 por el miembro: mountainman2
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13 ago. 24 por el miembro: mountainman2
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Peso Histórico de mountainman2
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