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foodfight-nomore
Diario
11 feb. 16
Diario de foodfight-nomore, 11 feb. 16
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It is a shame my weight hasn't continued to drop like it did in January....oh well it was fun while it lasted.
The rest of this month is all about damage control....with celebrations and a week away I am just going to try and maintain....will keep movement up and be mindful of what I am eating and hope I don't take steps back....
Ver Calendario de Dieta
, 11 febrero 2016:
1263 kcal
Grasa: 39,19g | Prot: 53,00g | Carbh: 175,84g.
Desayuno:
Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk.
Almuerzo:
Lettuce, Olive Oil, Carrots, Cucumber (with Peel), Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Asda Spring Onions.
Cena:
Tracy's Chicken Soup, Sainsbury's So Organic Wholemeal Bread, Butter.
Pasa Bocas / Otros:
Bananas, Alpro Organic Soya Wholebean Unsweetened, Bananas.
más...
2270 kcal
Ejercicio:
Descansando - 18 horas, Durmiendo - 6 horas.
más...
3 Seguidores
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Comentarios
Hey Tracy, how lovely a week away, where are you going? I'm sure you'll be fine, you know the dos and don'ts, and if you do then don't the next day, have a lovely time xx
11 feb. 16 por el miembro:
Jo3
We are off on the 20th to Devon...I can't wait. Between then we have a fish and chip meal with friends and then valentines and I plan on a no calorie counting day :)
11 feb. 16 por el miembro:
foodfight-nomore
Aw sounds perfect Tracy, have a lovely time xx
12 feb. 16 por el miembro:
Jo3
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