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2411 kcal
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Grasa: 112,91g | Prot: 145,09g | Carbh: 218,83g.
Desayuno: Korean Biscuit Fresh Berry Biscuit , Mangos , MC Dairy Pressed Cottage Cheese, Kirkland Signature Organic Greek Yogurt, Sockeye Salmon , 2% Fat Milk, Fried Egg, Stonemill Sourdough Multigrain Bread, Avocados . Almuerzo: Protein Pancakes Khudos, Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked) , Beet Soup (Borscht), Cucumber (with Peel) , Салат из пророщенные бобов по корейски. Cena: Haagen-Dazs Vanilla Swiss Almond, Kirkland Signature Nut Bar, Plum, Protein Pancakes Khudos, Mangos , Cucumber (with Peel) , Печеночные Оладьи Khudos. más...
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