Diario de lotusblossom2112, 08 feb. 16

Good Evening Ladies and Gentlemen,

Super Bowl party not bad...had a small bit of everything really and didn't worry about it. Even pie. Except what the wheat and sugar does to my body, i feel okay - and today at work where there was LEMON (yes guys LEMON) pound cake I looked at it and shrugged - and even girl scout cookies weren't going to be worth extending this sugar side effect any longer....did good today - a lil over my calories due to 10 cashews tonight but net carbs are 24. Shouldn't have eaten those but they are sweet and I love them :)

ALSO bought a digital scale - a little worried though that it will be WAY different than the one I have been using but so be it - I will start over if I have to so that I can a more precise measurement.

Monday's suck. Cranky and tired and will go to bed early tonight!

LOVE TO ALL

Ver Calendario de Dieta, 08 febrero 2016:
1785 kcal Grasa: 117,45g | Prot: 140,53g | Carbh: 41,62g.   Desayuno: Steak, Egg (Whole), Splenda No Calorie Sweetener Packets, Coffee, Albertsons Heavy Whipping Cream. Almuerzo: Avocados, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Steak, Dole Power Up Greens Baby Kale & Greens. Cena: PDQ Grilled Chicken Tenders, Baby Spinach, Bridgford Turkey Pepperoni, Dole Power Up Greens Baby Kale & Greens. Pasa Bocas / Otros: Great Value Whole Cashews, Domino Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. más...

9 Seguidores    Apoyo   

Comentarios 
Great job avoiding the stuff at work. It is amazing how once we get the sugar out, the cravings stop and it is actually easy tp avoid the crap! 
08 feb. 16 por el miembro: HCB
<3 <3 <3 <3  
08 feb. 16 por el miembro: kpwcalories
Way to go on avoiding the stuff at work.  
08 feb. 16 por el miembro: skwhite
Great job! 
08 feb. 16 por el miembro: warrenwinter
I feel your pain..Mondays can be the worst. 
08 feb. 16 por el miembro: Alnona
I agree HCB I really didn't feel the craving at all ... I was super glad too because I mean C'MON IT'S LEMON POUND CAKE lol...two of my previously favorite food groups! I get massive female issues with sugar/wheat/yeast so that is enough really for me to steer clear! I keep learning the lesson over and over but I think I am VERY close to being done... TMI but hey maybe someone else is the same and doesn't know why...! And there is a birthday at work on Friday and I am seriously considering telling them I can't bake anything. I really just don't think I can do it.  
08 feb. 16 por el miembro: lotusblossom2112
So, bring yourself a low carb treat - Google: Fat Bombs 
08 feb. 16 por el miembro: HCB
24 net carbs is NOTHING... Great will power for a Super Bowl weekend!!! 
09 feb. 16 por el miembro: millerm40
Thanks guys. Got a digital scale last night and it says 162 so I'll take the hit and chalk it up to the fact that I was using a crappy scale ... I'll weigh in now :) 
09 feb. 16 por el miembro: lotusblossom2112

     
 

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