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So I spent all of last night with a terrible migraine that didn't let me sleep. I actually ended up working from home because I am still not feeling well - I really, really needed the extra day away from the office and all the stress though. It's okay to have a demanding job and be overwhelmed but sometimes it can get unhealthy. I thought today would be difficult to stay on track at home but just the opposite. I've been drinking tons of water because I can feel that my body needs it and I've stayed within my calories and even managed to leave enough calories for a sweet snack.
The rest of this week will be great, eating wise. I'm really not trying to let anything else derail me :)
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1958 kcal
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Grasa: 95,76g | Prot: 68,43g | Carbh: 212,33g.
Almuerzo: Great Value Saltine Crackers, Wholly Guacamole 100 Calorie Snack Pack, Cilantro (Coriander), Krakus Polish Deli Ham, Egg. Cena: Hass Avocado, Olive Oil, Bland Farms Vidalia Sweet Onion, Schwan's Roasted Sweet Potatoes, Imperial Stick Butter, Cooked Broccoli (from Fresh), World Harbors Island Mango Marinade, Bay Prime Mahi Mahi. Pasa Bocas / Otros: M&M's Cookie Ice Cream Sandwich, Tortilla Corn Chips, Wholly Guacamole 100 Calorie Snack Pack, Mango. más...
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