Diario de Yokochicky, 03 feb. 16

Managed to avoid the work doughnuts yet again. Success. We work beside a bakery and everyday they close, one of my coworkers wander down there to pick up the free case of unsold doughnuts. I'm glad that the bakery isn't a fan of wasting food but I'm not a fan of making my waistline the new trashbin.

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1144 kcal

Grasa: 78,47g | Prot: 93,82g | Carbh: 15,77g.   Desayuno: Chicken Thigh. Almuerzo: Kraft Miracle Whip Dressing, Pickles, Chicken of the Sea Chunk Light Tuna in Water (Can). Cena: Knorr Chicken Bouillon Cube, Spectrum Organic Virgin Coconut Oil. Pasa Bocas / Otros: Butter, Spinach, Chicken Thigh, Jif Creamy Peanut Butter. más...

2471 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...