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Good Evening All,
So as of posting time last night I had not yet landed face first into a lemon pie - oh - but then I did. I baked it. I freaking love baking. I ate a quarter of it. All things being equal that is not so bad. A large serving. That was last night.
And today it's gone :)
Between breakfast and lunch and dinner and yup ALL gone. Sigh.
I did eat good breakfast, lunch and dinner though, and almost have 50 ounces of water in - not enough not enough, if I drink more I eat less...it's like I go for a few days and just can't get it right - and then I get back on track.
I did notice today, however, that I was sluggish, confused, out of it, bloated, stuffed and sad...hmmm...evil sugar. And yet I keep eating it...
Haven't done any toning exercise either in a few days.
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1611 kcal
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Grasa: 77,54g | Prot: 102,15g | Carbh: 127,41g.
Desayuno: Egg, Turkey Sausage. Almuerzo: Fresh & Easy Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Kale, Arugula (Rocket), Tyson Foods Boneless Skinless Chicken Breasts. Cena: Turkey Chili, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Bridgford Turkey Pepperoni, Spinach. Pasa Bocas / Otros: M&M's M&M's 100 Calories Pack, Great Value Sharp Cheddar Cheese, Lemon Pie. más...
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