Diario de pattychaney, 01 feb. 16

The food bank gave me turkey bacon because they had no bacon each piece has 2 carbs and unfortunately it was maple flavored. Next time I will just tell them no thank you.UGH what was I thinking I should not have had one piece let alone the 5 pieces total after I tasted the sweetness of just one. My trigger food is definitely this one. No excuse I did it its over with over my total net carbs by 3.39 but I had allowed myself 25 per day net thinking I could handle it. Tomorrow is a new day and Im happy because I also made waffles for hubby and eggs with this meal. I did not take one bite of the waffles because that would have been a sloppy mess for me. Bad enough I was emotional on this day due to frustration with stall. All in all its a good day Im alive and breathing and still in school concerning Woe. I wont pass every test but Im doing it.

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1668 kcal

Grasa: 122,96g | Prot: 91,55g | Carbh: 35,39g.   Desayuno: Egg, Stop & Shop Light Cream, Torani Sugar Free Vanilla Syrup, Nature Made Fish Oil 1200Mg, Coffee, Atkins Muffin in a mug. Almuerzo: Green Olives, Stop & Shop Chunky Blue Cheese Dressing, McCormick Garlic Salt, McCormick Crushed Red Pepper Flakes, Bacon Grease, Shrimp, Dole Romaine Lettuce, Stir Fry Vegetables, Aquafina Water (16.9 oz). Cena: Vermont Maid Sugar Free Syrup, Godshall's 94% Fat Free Maple Turkey Bacon, Egg. Pasa Bocas / Otros: Stop & Shop Ultra-pasteurized Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Claussen Kosher Dill Pickle Wholes, Hormel Premium Pepperoni. más...

3267 kcal

Ejercicio: Durmiendo - 7 horas, Ver TV - 11 horas, Descansando - 6 horas. más...