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BS 107 Going out with AnnMarie today for lunch. I've been riding a recumbent bike for 30 minutes every day, almost, and I feel good. I just want to get all this flab on my arms off. How do I do that.
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75,4 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1975 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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peso estable
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