Diario de lotusblossom2112, 31 ene. 16

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Ok so last night was a debacle!!!!
BF and I haven't seen each other in almost 2 weeks (screw you storm Jonas!!) so that was awesome. Went to a SUPER place for dinner and wow I don't even want to tell you what I ate. I *drank* ummmmm 4 Vodka tonics??
I did eat steak, thats fine (a LOT) and green beans so so I guess ... BUT the baaaaaad parts far outweighed that .... Dessert included. You know what though? I feel fine I don't feel bad and we had a great time. Back on track this am and moving right along. Guilt serves no purpose.

Ver Calendario de Dieta, 31 enero 2016:

1747 kcal

Grasa: 122,17g | Prot: 105,59g | Carbh: 50,53g. Desayuno: Honey, Bacon (Cured, Pan-Fried, Cooked), Cracker Barrel Extra Sharp Cheddar Cheese, Egg Omelet, Silk Pure Almond Milk - Unsweetened Original. Cena: No Name Mixed Vegetables, Beef Tenderloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: Meijer Cashews. más...

1921 kcal

Ejercicio: Traspala Nieve - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...

7 Seguidores Apoyo

Comentarios

You deserve a "cheater day" especially when ya haven't seen your BF. You are back on track today that's what counts. Good luck to you :-)

31 ene. 16 por el miembro: Maacha1

IKR?? All night we were just giddy. That's good though you need to miss each other in a relationship once in a while. Keeps things fresh :) and the food was great, the new was balanced and perfectly cooked. so I'm glad it wasn't wasted on a box of ding dongs or an entire cheesecake or something compulsive.

31 ene. 16 por el miembro: lotusblossom2112

The great part is that you recognize it for what it was and are back on track today. Sounds like you had a great time and that makes it totally worth it.

31 ene. 16 por el miembro: 1point21gigawatts

Way to go! Enjoying yourself and not feeling guilty! YAY! What a break through!!! You are on your way to healthy eating! Splurge occasionally and most days eat as healthy as your body needs.

31 ene. 16 por el miembro: carolhm25

You are right, guilt serves no purpose. I hope you had a great day today.

31 ene. 16 por el miembro: skwhite

OMG Glen....can you see me???? lol...you're hilarious!

31 ene. 16 por el miembro: lotusblossom2112


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