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Normal Day JULY 08 2024 Yesterday MEALS (2) Calorie 1467 Carbs 64g Fibre 6g Protein 123g Sugar 19g Fat 75g C/F/P% 18/48/34 (M) 95mg/dl. 0min yoga 0min bodyweight 5ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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950 kcal
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Grasa: 55,73g | Prot: 72,97g | Carbh: 35,60g.
Almuerzo: Onions , Ground Beef (75% Lean / 25% Fat), Egg. Cena: Potato (with or Without Peel), Carrots , Salt , Bananas, Egg, Onions, Chicken Leg (Skin Eaten), Hunt's Whole Tomatoes (No Salt Added). más...
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peso estable
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