Diario de foodfight-nomore, 29 ene. 16

Just over one and half pounds away from a stone loss this month....seriously this has NEVER happened to me....but who I am to question it....just very happy it is happening so quickly. The only thing I can think of is that I put on the majority of my weight last year between July and December....so maybe on quick off quick??? Who knows...but please carry on :)

Ver Calendario de Dieta, 29 enero 2016:
1368 kcal Grasa: 51,94g | Prot: 38,90g | Carbh: 192,83g.   Desayuno: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Almuerzo: Nairn's Organic Rough Oatmeal Oatcakes, Waitrose Love Life Chicken Noodle Soup. Cena: Pasty, Sweet Potato, Green Peas (Frozen), Olive Oil. Pasa Bocas / Otros: Bananas, Alpro Organic Soya Wholebean Unsweetened. más...
2270 kcal Ejercicio: Descansando - 18 horas, Durmiendo - 6 horas. más...

2 Seguidores    Apoyo   

Comentarios 
Hey Tracy, well done that's some achievement, will you be having a t.shirt again like last time or are you going to do something different, I bet Adam is loving it. Have a good weekend :-) xx 
29 ene. 16 por el miembro: Jo3
well done, Tracy. Very well done. 
08 feb. 16 por el miembro: Helewis

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de foodfight-nomore


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.