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foodfight-nomore
Diario
29 ene. 16
Diario de foodfight-nomore, 29 ene. 16
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Just over one and half pounds away from a stone loss this month....seriously this has NEVER happened to me....but who I am to question it....just very happy it is happening so quickly. The only thing I can think of is that I put on the majority of my weight last year between July and December....so maybe on quick off quick??? Who knows...but please carry on :)
Ver Calendario de Dieta
, 29 enero 2016:
1368 kcal
Grasa: 51,94g | Prot: 38,90g | Carbh: 192,83g.
Desayuno:
Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey.
Almuerzo:
Nairn's Organic Rough Oatmeal Oatcakes, Waitrose Love Life Chicken Noodle Soup.
Cena:
Pasty, Sweet Potato, Green Peas (Frozen), Olive Oil.
Pasa Bocas / Otros:
Bananas, Alpro Organic Soya Wholebean Unsweetened.
más...
2270 kcal
Ejercicio:
Descansando - 18 horas, Durmiendo - 6 horas.
más...
2 Seguidores
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Comentarios
Hey Tracy, well done that's some achievement, will you be having a t.shirt again like last time or are you going to do something different, I bet Adam is loving it. Have a good weekend :-) xx
29 ene. 16 por el miembro:
Jo3
well done, Tracy. Very well done.
08 feb. 16 por el miembro:
Helewis
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