Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
fred4win
Diario
28 ene. 16
Diario de fred4win, 28 ene. 16
Perfil de fred4win
|
< Entrada anterior
|
Entrada siguiente >
Just started to read the dietdoctor.com web pages and i am so pumped up and ready to go...like fine tuning my own diet and I call it (super charging) with the knowledge now....if you hit a slump is suggest that you check it out..so much info it will that days to finish. Several of my own buddies keep telling be about this web site and finely this morning spent a hour on it reading. Some times we don't know what we don't know....
Ver Calendario de Dieta
, 28 enero 2016:
993 kcal
Grasa: 57,77g | Prot: 89,75g | Carbh: 28,22g.
Desayuno:
Fried Egg, Bertolli Olive Oil, Pork Sausage Patty or Link, Green String Beans, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Olive Oil.
Cena:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mahi Mahi.
Pasa Bocas / Otros:
Guerrero Chicharrones (Fried Pork Rinds), Skippy Creamy Peanut Butter.
más...
4 Seguidores
Apoyo
Comentarios
this is awesome! ! I know i feel much better doing this. I'm sure you will enjoy it.
28 ene. 16 por el miembro:
8hunter6
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de fred4win
Ver la Historia Completa