Made it through the day without cake for my birthday. What a sweet victory! I have come too far to backslide.This will be my Year! Dont need it One smoooodge will send me into bondage and Im not going back. And thats a Fact Jack!
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1543 kcal
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Grasa: 120,49g | Prot: 77,72g | Carbh: 31,14g.
Desayuno: Oscar Mayer Traditional Bacon, Stop & Shop Light Cream, Torani Sugar Free Vanilla Syrup, Crisco Organic Coconut Oil, Coffee, Egg. Almuerzo: Polly-O 2% String Cheese, Claussen Kosher Dill Pickle Wholes, Hormel Premium Pepperoni, Aquafina Water (16.9 oz). Cena: Stop & Shop Light Cream, Coffee, Butter, Zucchini (with Salt, Drained, Cooked, Boiled), Chicken Breast, Campbells Oven Sauce Cheesy Broccoli Chicken, Broccoli, Aquafina Water (16.9 oz). Pasa Bocas / Otros: Butter (Salted), Stop & Shop Ultra-pasteurized Extra Creamy Whipped Cream, Baker's Corner Real Semi-Sweet Chocolate Chips, Torani Sugar Free Vanilla Syrup, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Always Save Baking Cocoa. más...
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3935 kcal
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Ejercicio:
Durmiendo - 6 horas, Ver TV - 11 horas, Tienda de Comestibles - 2 horas y 30 minutos, Lavar Platos - 10 minutos, Pasar la Aspiradora - 15 minutos, Descansando - 3 horas y 35 minutos, Tareas del Hogar - 30 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
27 ene. 16 por el miembro: Sugar Waffle
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Very cool attitude. Oh yes and happy birthday
27 ene. 16 por el miembro: Jay Hatch
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Happy Birthday!! Way to go!
27 ene. 16 por el miembro: Virginia930
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27 ene. 16 por el miembro: lotusblossom2112
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Great progress Jackcyr. Congratulations.
27 ene. 16 por el miembro: Sunnysenior
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27 ene. 16 por el miembro: marquessamartinez
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27 ene. 16 por el miembro: HCB
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I was considering a pecan pie blowout for my birthday in May, but you've inspired me to skip it (I was leaning away from it already).
27 ene. 16 por el miembro: 1point21gigawatts
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Happy birth day to you also patty...My birth day will be in march 18 that is when the challenge is over and my wife planning a whole roast pig for my reward and birth day...I not sure I will have your will power...I may partake cause it is high fat.
27 ene. 16 por el miembro: fred4win
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Happy Birthday! Have a wonderful year!
27 ene. 16 por el miembro: kpwcalories
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28 ene. 16 por el miembro: Julesy702
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What a gal! More willpower than me!
28 ene. 16 por el miembro: Rindaloo
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Oh yes, and HAPPY BIRTHDAY..... :)
28 ene. 16 por el miembro: Rindaloo
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Thank you everyone... Philmck dont even ponder it. e pecan you Can do this... Its a preprogrammed state of mind to think we have to indulge on that day. Yes its special its the birthday but what will it bring you? A Setback. I could not afford the risk.
28 ene. 16 por el miembro: pattychaney
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Aah but you CAN still indulge yourself!! I mean, in my heaven, I would have prawns, or lobster (in my dreams) with a good mayo accompaniment and salad, Or bacon and halloumi cheese on chopped salad and tomatoes topped with mustard mayo, followed by a low carb sponge topped with strawberries and cream. I am sure others could think of something scrummy.
28 ene. 16 por el miembro: Rindaloo
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28 ene. 16 por el miembro: CallysMommy
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Happy Birthday and congrats on sustain from the cake .
28 ene. 16 por el miembro: Tamarah Jo
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amen CallysMommy once God starts the healing process of the bondage to sugar and HIGH Carb you cannot tamper with that. Healing is Promised and I stand on HIS promise to unshackle me from this. I literally could consume 300 g of Carb easily and no one knew. I would hide candy, ice cream etc from hubby because I was an addict. I dont do this now. I am being set free from the bondage and the shackles. Just like an addict I found ways to hide all kinds of stashes. It was bad and this went on for 20 yrs.
28 ene. 16 por el miembro: pattychaney
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That was a whole lot of will power!! You go, girl!
28 ene. 16 por el miembro: MakingITinMass
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28 ene. 16 por el miembro: SjF60
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