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Just wanting something simple and easy that I don't have to think about for a while. I 90% wont lose all of my weight doing this, but 10-20 lbs would be fine. The shakes and bars are yummy and adding in some baby carrots or an apple with a regular dinner works just fine for me.
The old, fit Jessica would not consider this an okay option. The nearly 200 pound, tired and physically hurting Jessica says this is an okay choice for the start of things.
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88,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,9 kg.
Dieta seguida: No Aplica.
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1298 kcal
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Grasa: 39,67g | Prot: 67,48g | Carbh: 164,49g.
Desayuno: SlimFast Advanced Nutrition-Caramel Latte. Almuerzo: Bananas, Great Value Fat Free Milk, Slim-Fast Shake Mix - French Vanilla. Cena: American Value Green Beans (Canned), Sargento Classic Mexican 4 Cheese, Country Crock Shedd's Spread Light Vegetable Oil, BigMissJessicafrench bread, Chicken Leg (Skin Not Eaten). Pasa Bocas / Otros: Fig Newtons Fig Newton, Great Value Energy Drink Mix, Bananas, Apples. más...
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