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Visited my GI doctor today and was told to go on a low FODMAP diet for the next month or so. It’s going to be a rough month for me 😞
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59,2 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1317 kcal
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Grasa: 30,19g | Prot: 49,04g | Carbh: 211,22g.
Desayuno: Outshine Lime Fruit Bar (46g), Gatorade Gatorlyte Strawberry Kiwi. Almuerzo: So Delicious Coconut Milk Yogurt - Raspberry. Cena: Skinless Chicken Breast, Gold Peak Sweetened Green Tea, Honeydew Melons , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Chicken Breast. Pasa Bocas / Otros: Shaw's Miniature Marshmallows, Talenti Cold Brew Coffee Dairy Free Sorbetto, Swedish Fish Mini, World Market Ginger Snaps, LesserEvil Buddha Bowl Himalayan Pink Popcorn. más...
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peso estable
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