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mamma lee
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25 ene. 16
Diario de mamma lee, 25 ene. 16
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Registro de peso (no entrada de diario) del 25 enero 2016
94 kg
Disminuído hasta ahora:
4 kg
.
Aún para ir:
19 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 25 enero 2016:
341 kcal
Grasa: 14,95g | Prot: 36,12g | Carbh: 15,76g.
Desayuno:
Coffee with Milk, Puregg Simply Egg Whites, Spinach, Capsicum, Bacon (Cured), Onions.
más...
3178 kcal
Ejercicio:
CX - 30 minutos, Body Combat - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas.
más...
Ganando 1,0 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Hi mamma!! How are you feeling? Been thinking of you, hope you are still going. Sometimes it's really hard, and you feel like throwing in the towel... But don't give up. Have your cheat day or meal or whatever gets you through but don't worry about it and move ahead. Weight loss is a real challenge. The weight loss industry in Australia is worth billions of dollars. Loads of people are trying desperately to do what you and I are here for. Let's motivate each other and we will be ok. I have 1.5 kgs to go to get to this months goal. It's that time for me so not entirely sure I'll manage to get there, but I'll do my best
26 ene. 16 por el miembro:
angelica_95
Angelica_95 is the kindest lady I know on Fatsecret!!! You are beautiful from the inside out!!!
28 ene. 16 por el miembro:
Sarafiennes
Sarafiennes, that is such a nice thing to say 😊 I have struggled with my weight since I was 13. It's really difficult and we should support each other because at the end of the day, we are all in this together. Hope you are well and keeping positive too 😌
28 ene. 16 por el miembro:
angelica_95
So sweet😄
30 ene. 16 por el miembro:
jmb.72
So sweet😄
30 ene. 16 por el miembro:
jmb.72
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