Diario de MadMaddy21, 21 jun. 24

I went to my 1st weight doctor two weeks ago. she said that even though I got myself to eating 1700 calories a day, 2-3 days per week I should eat about 1500. I went to my 2nd nutritionist today, where I lost another pound. She stated that she thinks 1700 is too low and that I absolutely should not go below that as a routine unless I completely stall out at 1700 calories per day. She even suggested eating more than that some days. What should I do?

Example lunch for today:
Rey Azteca
grilled steak strips w/ peppers, onions, and tomatoes
and Spanish rice.

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886 kcal

Grasa: 43,68g | Prot: 27,05g | Carbh: 98,70g.   Desayuno: Starbucks Double Chocolaty Chip Creme Frappuccino Blended Beverage (Grande). Almuerzo: Spanish Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Salata Bell Peppers, Qdoba Mexican Grill Grilled Steak. más...