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This week has been crazy my eating is all over the place work has been busy i have exceeded my calorie goal but still manage to lose 3 lbs this week and i think that happen because i am suppose to be eating more calories according to this site and another but i eat much less and so it balance out. I am just happy with my progress going steady.
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1234 kcal
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Grasa: 30,25g | Prot: 68,63g | Carbh: 167,24g.
Desayuno: 1% Fat Milk, PGX Granules, Shake Vanille, Raspberry Tea, No Calorie Sweetener, Remineralized water, Multivitamin Mineral Complex. Almuerzo: Mixed Berry Juice, Grilled Chicken Snack Wrap, Remineralized water. Cena: Remineralized water. Pasa Bocas / Otros: Apple Slices, Water (Bottled). más...
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3877 kcal
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Ejercicio:
Permanecer de Pie - 8 horas y 30 minutos, Sentado - 1 hora y 30 minutos, Descansando - 6 horas, Durmiendo - 8 horas. más...
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