Steel cut oats, nuts, berries, manadarin orange, egg, 1% milk
|
1534 kcal
|
Grasa: 49,94g | Prot: 87,90g | Carbh: 184,14g.
Desayuno: Oranges, Simple Truth Organic Frozen Blueberries, Frozen Raspberries, Good Grains Steel Cut Oats, Honeycrisp Apples, 1% Milk, Pumpkin Seeds, Strawberries, Walnuts, Egg. Almuerzo: Parmesan, Simple Truth Organic Baby Spring Mix, Private Selection Balsamic Vinegar of Modena, Radish, Red Onions, Carrots, Cucumber (with Peel), Simple Truth Organic Extra Virgin Olive Oil, Sweet Potato (Without Salt, Baked In Skin, Cooked), Skinless Chicken Breast, Tortillas Oat Recipe. Pasa Bocas / Otros: Honeydew Melons, Cantaloupe Melons , Precious Fresh Mozzarella Cheese, Brazil Nuts. más...
|
|
1726 kcal
|
Ejercicio:
Trotar - 8/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de outerlimit
|