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still drinkin water at least 60oz. and 2 fruits a day. sugars are running around 180 last 3 days. 1to 11/2 c. of coffee. upon getting up on sugar levels.havn't started excersiceing yet. trying also to cut back on smoothies. bm are a lot healthier now.had steve and bree past weekend.first day of challenge loosing 20pds before spring3/20/16
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89,8 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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Perdiendo 2,3 kg a la Semana
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