Registro de peso (no entrada de diario) del 02 junio 2024
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68,2 kg
Disminuído hasta ahora: 39,8 kg.
Aún para ir: 68,2 kg.
Dieta seguida: Bien.
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2401 kcal
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Grasa: 27,57g | Prot: 242,66g | Carbh: 282,28g.
Desayuno: Scottish Whole Rolled Chunky Oats, Pure Whey Protein Vanilla , Four Seasons Four Berry Medley , Fibre Now Salted Caramel Square, Aldi Greek Yoghurt Fat Free, Harvest Morn Bran Flakes. Almuerzo: Aldi Raw Peeled Argentinian Red Shrimp, Cherry Tomatoes, Sainsbury's Red Onions, Tesco Chestnut Mushrooms , Lighter Than Light Mayonnaise, Tasty Wholemeal Medium Bread. Cena: White Potatoes (Flesh and Skin), Tesco Broccoli Florets, Heinz Reduced Sugar & Salt Baked Beans, Tesco Chestnut Mushrooms, Aldi Chicken Breast Fillets. Pasa Bocas / Otros: Gullon Sugar Free Choco Chip Biscuits, Tesco Soft Pitted Dates, Sainsbury's Quark, Village Bakery High Protein Bagel Thins, Chicken Breast Fillets, Sainsbury's Red Onions, Egg White, Pure Whey Protein Vanilla , Fine Dark Cocoa Powder, Aldi Greek Yoghurt Fat Free, Fine Plain White Flour, Apple Sauce, Cherry Tomatoes. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de luke_borrill
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