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I am sharing my the fav oilfree,guiltfree,healthy and tasty dinner option. i added some maggie masala and gone crazy over its taste.Takes only 10 min preparation...best for hosteller like me😌
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1200 kcal
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Grasa: 27,91g | Prot: 61,51g | Carbh: 188,41g.
Desayuno: Bagrry's White Oats, Dried Chia Seeds , Almonds , Walnuts, Papayas , Date, Almarai Low Fat Curd, Mother Dairy Double Toned Milk, Healthkart Protein Up Women. Almuerzo: Maggi Imli Sauce, Carrots , Maggi Masala, Sattu, Bagrry's White Oats, Cucumber. Cena: Almarai Low Fat Curd, Healthkart Protein Up Women, Pineapple , Mango, Boiled Egg, Bagrry's White Oats. Pasa Bocas / Otros: Kheer, Mango, Brown Sugar, Mother Dairy Double Toned Milk. más...
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2082 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 40 minutos, Montar en Bicicleta (Lento) - 18/kph - 1 hora y 40 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 7 horas. más...
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 Comentarios
02 jun. 24 por el miembro: suman.1
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@suman.1
Recipe boil little amount of rice noodle or multigrain noodle
add all veggies and some salt with masala of ur choice.... then add 1 tbsp of oats to get the noddle soupy... let everything boil for some time and enjoy
03 jun. 24 por el miembro: Srishti_agrawal
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08 jun. 24 por el miembro: ManojKumar80
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14 jun. 24 por el miembro: ishiiee1921
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