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Ketones 1.2
glucose 108
1 hour after meal
(Goal for ketones is 2 to 3)
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1725 kcal
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Grasa: 147,50g | Prot: 75,27g | Carbh: 31,99g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Smoked Salmon Chowder/g. Almuerzo: Smoked Salmon Chowder/g, v - Brussels sprouts with summer sausage, morrocan chicken. Pasa Bocas / Otros: fat bomb, white chocolate cheesecake, fat bomb, peanut butter cup, Trader Joe's Raw Pumpkin Seeds. más...
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