I have just over 5kgs to lose to get back to my FS starting weight....I guess this will have to be called my warm up for the year lol
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1488 kcal
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Grasa: 51,44g | Prot: 48,77g | Carbh: 208,44g.
Desayuno: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Almuerzo: Tesco Oat Cakes, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Cena: Lamb Loin Chop (Lean and Fat Eaten), Mayonnaise, Seeds of Change Organic Spinach Trottole Pasta, Kale, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Pasa Bocas / Otros: Pears, Green & Black's Organic Dark Chocolate 70% Cocoa, Oatly Oat Milk, Bananas. más...
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Comentarios
lol I am in the warm up stage again, figuratively speaking. The problem with this time of year is that you just want to hibernate/curl up nice and warm
13 ene. 16 por el miembro: Mindfull_Body
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No excuses Mindful_Body nothing warms you up like star jumps!!! We got to get moving!!
13 ene. 16 por el miembro: foodfight-nomore
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