Registro de peso (no entrada de diario) del 20 mayo 2024
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135,2 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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3206 kcal
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Grasa: 184,49g | Prot: 172,84g | Carbh: 258,92g.
Desayuno: Happy Farms Light String Cheese , Wonderful Pistachios (Package), Nut Pods Cookie Butter Creamer, Sweeteners (Splenda Packets, Sucralose) , Caribou Coffee Caribou Cold Brew, Johnsonville Original Bratwurst. Almuerzo: Atkins Endulge Peanut Butter Candies , Fazoli's Garlic Breadstick, Fazoli's House Side Salad, Fazoli's Ranch Dressing, Kroger Baby Carrots, Power Crunch Protein Energy Bar Chocolate Coconut , Peter Pan No Sugar Added Creamy Peanut Butter, Fuji Apples, Fazoli's Wingville Traditional Wings. Cena: Longhorn Steakhouse Longhorn Salmon - 7 oz, Longhorn Steakhouse Add Butter, Longhorn Steakhouse Honey Wheat Bread - Full Loaf, Longhorn Steakhouse Seasoned Rice Pilaf, Longhorn Steakhouse Fresh Steamed Broccoli. Pasa Bocas / Otros: Butter (Salted) , Hero Classic White Bread, Dairy Queen Vanilla Ice Cream Cone (Small). más...
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Ganando 0,2 kg a la Semana
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