Registro de peso (no entrada de diario) del 16 mayo 2024
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61,6 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1704 kcal
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Grasa: 62,32g | Prot: 116,82g | Carbh: 181,82g.
Desayuno: Binggrae Melona Coconut, Pineapple , 2% Fat Milk, Avocados , President's Choice Gouda Cheese, Lettuce, Green Giant Sweetlet Peas, Bell Peppers, Fried Egg, Stonemill Sourdough Multigrain Bread, Kirkland Signature Egg Whites, Kirkland Signature Organic Marinara Sauce, Onions , Chosen Foods 100% Pure Avocado Oil. Almuerzo: Bananas , Oranges , Kirkland Signature Greek Yogurt (Cup), MC Dairy Pressed Cottage Cheese, NY Times Cake Khudos , Lindt 85% Cacao Intense Dark Chocolate, Wonderful Roasted Salted Pistachios. Cena: Wonderful Roasted Salted Pistachios, MC Dairy Pressed Cottage Cheese, Pineapple , NY Times Cake Khudos , Kirkland Signature Greek Yogurt (Cup), Onions , Green Giant Sweetlet Peas, Cucumber (with Peel) , Kirkland Signature Solid Light Tuna in Water, Lettuce. más...
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Ganando 4,9 kg a la Semana
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