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Hey so I just came back from a long time of not keeping track of my food and now I started again and if you could I would love it if you could give me some good recommendations of food that I can cook at home. Thank you😊😊😊
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896 kcal
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Grasa: 45,11g | Prot: 43,13g | Carbh: 78,04g.
Desayuno: Prosciutto, Cheddar Cheese , Toasted Bread. Almuerzo: Prosciutto, Cheddar Cheese , Toasted Bread. Pasa Bocas / Otros: Cheddar Cheese , Toasted Bread, Prosciutto, Chewing Gum (Sugared), Gummy Bears, Daim Riegel. más...
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 Comentarios
I would focus on high protein, high vegetables and low effort meals. There is a lot and I don't know your tastebudds, so I would just tipe in on google:
easy and healthy high protein meals.
For me, the ones with a good amount of fat and less carbs work best :)
If you have a sweet tooth, I would make overnight oats with different fruits, oats, chiaseeds, flaxseeds and almond milk or just snack on grapes ^^ There is also a lot of recipies on overnight oats :)
I love to cook simple, so I will put salmon in to a pan and heat creamspinach and thats it😂 love it👌🏽
15 may. 24 por el miembro: sassasworld
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16 may. 24 por el miembro: Mayunchik19
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