Registro de peso (no entrada de diario) del 13 mayo 2024
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54,4 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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2144 kcal
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Grasa: 114,72g | Prot: 129,96g | Carbh: 177,93g.
Desayuno: Chobani Coffee Blended Greek Yogurt. Almuerzo: Apples, Kirkland Signature Chocolate Brownie Protein Bar. Cena: Publix Red Bell Pepper, Harris Teeter Light Nonfat Strawberry Yogurt, Stuffed Green Olives, Ocean Spray Craisins Dried Cranberries, Lindsay Small Black Olives, Planters Unsalted Dry Roasted Peanuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, White Rose Sliced Mushrooms , Del Monte Avocado, Ken's Steak House Lite Caesar Salad Dressing, Signature Farms Green & Crisp Salad, Honey Smoked Fish Co Original Honey Smoked Salmon, Cubbison's Everything Seasoned Parmesan Crisps, McCormick Bacon Flavored Bits, Great Value French Fried Onions. Pasa Bocas / Otros: Siggi's Black Cherry 2% Yogurt, Fit Crunch Peanut Butter Whey Protein Baked Bar. más...
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peso estable
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Peso Histórico de Activity2004
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