Diario de Hoffner, 07 ene. 16

Hi All. I have finally made the effort to come back into the fold, as the weight is slowly returning. This site was really helpful when I joined in 2013 at 171 lbs. It does help to know there are others out there facing the same enemy...bad choices about the foods we eat. I know low carb is the key for me, it's just getting back into that mind set. After going low carb for the last 4 days I think I have the Atkins flu. I know this will pass and all will be better.