Sounds like doctor is a good idea - good luck
getting stuck is the pits - maybe you need to 'jolt' your body out by changing your exercise plan - maybe try some wieght lifting type things - nautilus machine type stuff, or really push your heart rate a bit higher a couple of times a week (not too much - to 60% of max, then gradually up to 70%) and check with doctor
maybe cutting the diet drinks?
But at least you are not gaining, and you did lose quite steeply at first.
GOOD LUCK, AND KEEP AT IT!
28 abr. 07 por el miembro:
flipflap