Diario de megan4, 16 oct. 09

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Tomorrow is my first 5K! It is the Susan B Komen Race for the Cure in Miami. I am so excited - my sister-in-law and I picked up our registration packets today with our numbers! It is not a timed race so there is no pressure to finish fast - my goal is to just finish! A year ago I couldn't have run one mile!

Ver Calendario de Dieta, 16 octubre 2009:

1060 kcal

Grasa: 10,95g | Prot: 47,96g | Carbh: 228,52g. Desayuno: light wheat bread, Fiber One Bran cereal, Fat free milk, coffee, sweet and low, Activia Fat Free Strawberry Yogurt, Toasted Wheat Bran, psyllium husks powder. Almuerzo: sliced ham, light wheat bread, Plain Waffle. Cena: potato. Pasa Bocas / Otros: watermelon. más...