Registro de peso (no entrada de diario) del 06 enero 2016
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79,4 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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2466 kcal
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Grasa: 60,06g | Prot: 247,14g | Carbh: 227,04g.
Desayuno: Nescafe Instant Coffee & Skim Milk, Fresh Lemon Juice, Bulk Nutrients WPI Vanilla, Woolworths Home Brand Quick Oats, Woolworths Lite Milk. Almuerzo: Fountain Tomato Sauce, Tip Top Wholemeal Bread 9 Grain, Western Star Butter - Spreadable Original, Nescafe Instant Coffee & Skim Milk, Coles Corned Silverside (Lean Only). Cena: Nescafe Instant Coffee & Skim Milk, Cooked Pumpkin (Fat Not Added in Cooking), Broccoli (without Salt, Drained, Cooked, Boiled), Cooked Brussels Sprouts (from Fresh), Chicken Breast Meat (Roasted, Cooked), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Zerella Fresh Spud Lite Low Carb Potatoes. Pasa Bocas / Otros: Micellar Casein Protein, Woolworths Lite Milk, Bananas, Bulk Nutrients WPI Vanilla, Woolworths Lite Milk. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Mrwalker2u
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