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Awesome! I thought I overdid the hummus but today my weight went down, not up.
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49,2 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1571 kcal
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Grasa: 26,82g | Prot: 64,43g | Carbh: 272,54g.
Desayuno: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Hummus, Split Pea Soup, Udi's Gluten Free White Sandwich Bread, StarKist Foods Chunk Light Tuna in Water. Cena: Grape Juice, Green String Beans, Fresh & Easy Fat Free Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Mushrooms, White Rice, Chicken Breast. Pasa Bocas / Otros: Coffee, Gluten Free Animal Cookies, Bananas, Coffee with Sugar. más...
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1344 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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