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Aikonony
Diario
04 may. 24
Diario de Aikonony, 04 may. 24
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Some cake bc I did lots of excersize today and this is my favorite cake flavorrr
Ver Calendario de Dieta
, 04 mayo 2024:
1106 kcal
Grasa: 35,30g | Prot: 34,17g | Carbh: 137,62g.
Desayuno:
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Potato French Fries, Mojito.
Cena:
ShopRite Fresh Italian Bread.
Pasa Bocas / Otros:
Strawberries, Publix Vanilla Cake with Buttercream Icing, Fruit Juice Drink.
más...
2668 kcal
Ejercicio:
Caminar (Rápido) - 6,5/kph - 4 horas y 42 minutos, Descansando - 11 horas y 18 minutos, Durmiendo - 8 horas.
más...
8 Seguidores
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Comentarios
looks good what kind ?
04 may. 24 por el miembro:
ObeseToBeast123
It's a good size portion and it's okay to have cake sometimes. It looks great 😋! It kinda looks like strawberry 🍓 shortcake 🍰. Exercise is good and healthy in its own right it's best not to use it as a treat/reward system because this sets yourself up to use it as a tool to either punish/treat yourself. Exercise is a tool which is used to improve health and longevity. I think we can have occasional fun foods in moderation as long as we eat healthy most of the time 😊. Your cake 🍰 looks great 😋.
04 may. 24 por el miembro:
Leah_guffey
Vanilla cake with Frosting and strawberries!! Some sweet syrup on the strawberries I believe but it’s only abit! 🫶🫶
05 may. 24 por el miembro:
Aikonony
Those are some good points Leah! Thanks, Ill try to keep it all in mind. 🫶🫶🫶
05 may. 24 por el miembro:
Aikonony
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