Diario de Kaybearable, 01 may. 24

Finally went through my closet, letting go of the stuff that's too big now was a huge step for me - not saving things for "incase I gain iy all back". Just sad to see some of my fav pieces go. Send money for a new clothes please. :p

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1486 kcal

Grasa: 96,85g | Prot: 57,36g | Carbh: 103,96g.   Desayuno: Canderel Stick, Espresso Coffee, Buttanutt Almond Milk, Kauai Sliced Avo Toast, Fried Egg . Almuerzo: Beacon Wonder Bar Milk, Lamb Chop (Lean Only Eaten), Lancewood Greek Delight Double Cream Plain Yoghurt , Lancewood White Cheddar Cheese, Boiled Potato (Fat Not Added in Cooking). Pasa Bocas / Otros: Woolworths Smooth Peanut Butter, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Bakers Nuttikrust (1), Beacon Wonder Bar Milk. más...

2213 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 30 minutos, Circuito de Entrenamiento - 20 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...