Diario de Gilliansk, 14 oct. 09

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I feel really disappointed in myself right now. I have been eating everything I can get my hands on recently and now all my clothes are tight. This has got to change now.

Ver Calendario de Dieta, 14 octubre 2009:

1614 kcal

Grasa: 25,35g | Prot: 78,48g | Carbh: 213,84g. Desayuno: white bread, deli sliced ham. Almuerzo: smart ones ziti. Cena: wine, spaghetti. Pasa Bocas / Otros: Orange, deli sliced ham, Orange. más...

1901 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

I understand how you feel. I'm pretty disgusted with myself too. You know it's bad when your sweat pants start getting tight. ugh

14 oct. 09 por el miembro: DLAndrews

wow, I didn't realize that everything I type and eat is out there for everyone to see. maybe that will be a good motivator.

14 oct. 09 por el miembro: Gilliansk


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