Diario de ObeseToBeast123, 15 abr. 24

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Registro de peso (no entrada de diario) del 15 abril 2024

73,1 kg Disminuído hasta ahora: 17,6 kg. Aún para ir: 2,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 abril 2024:

1881 kcal

Grasa: 51,26g | Prot: 179,67g | Carbh: 214,14g. Desayuno: Member's Mark 100% Liquid Egg Whites, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Fiber One Original Bran Cereal, Great Value Egg. Almuerzo: Kroger Baby Carrots, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Bananas , Season's Choice Steamed Mixed Vegetables, Great Value Fully Cooked Corned Beef. Pasa Bocas / Otros: Friendly Farms Greek Nonfat Yogurt - Plain. más...

2880 kcal

Ejercicio: Garmin - 24 horas. más...

Perdiendo 0,5 kg a la Semana

59 Seguidores Apoyo

Comentarios

Weighing this hour in the night?? You gone nuts or wha???? 🤣🤣🤣

15 abr. 24 por el miembro: wifey9707

lol its this mornings weight I haven't posted In a few days been really busy with work and the kids but it's been an amazing week for body weight exercise PR'S. first I hit 20 pull ups but you saw that already then yesterday I did my first strict muscle up and today I did 24 dips.

15 abr. 24 por el miembro: ObeseToBeast123

I only do muscle-ups in an emergency. I try not to have emergencies.

15 abr. 24 por el miembro: FatD1960

Yay for the prs!!

16 abr. 24 por el miembro: moko 13

Nice job with the pull-ups. Today, after I go to sleep, I will aim to post my step count and also use the exercise bike, and also post my brunch and dinner! I don’t log on this app currently; I log somewhere else for now. Good night! I’m a night owl now. I was an early bird and swung in the other direction. lol 😂

16 abr. 24 por el miembro: LaineAndTheDog98

thanks everyone 😁

16 abr. 24 por el miembro: ObeseToBeast123

Getting down…

16 abr. 24 por el miembro: Zoofeather

thinking it might be time to call it quits 🤔already went 2 weeks longer than I planned to and I'm leaner than when I started 🤔 this has been my inner monologue all day today

16 abr. 24 por el miembro: ObeseToBeast123

yup the cuts over time to carb back up wohoo

16 abr. 24 por el miembro: ObeseToBeast123


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