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As we have the Christmas season upon us, just try and pay something forward the other day at a restaurant I paid for a couples meal and walked out didn't know them but it was the right thing to so for me :)
I do believe in God or a higher power or however you want to look at it. And just incase that doesn't work I do carry a side arm on occasion.
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1408 kcal
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Grasa: 29,74g | Prot: 74,84g | Carbh: 164,46g.
Desayuno: Green Tea, Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Almuerzo: Hamburger meat with cheese and hot suace. Cena: Skim Chocolate Milk, Betty Crocker Hamburger Helper - Chili Macaroni. Pasa Bocas / Otros: Claxton Old Fashioned Fruit Cake, Red Delicious Apples. más...
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3476 kcal
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Ejercicio:
Cardio Power - 34 minutos, Estudiar - 4 horas, Trabajo de Escritorio - 8 horas y 16 minutos, Caminar (Rápido) - 6,5/kph - 43 minutos, Descansando - 2 horas y 27 minutos, Durmiendo - 8 horas. más...
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 Comentarios
22 dic. 15 por el miembro: Maddog-
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What a good man! The sidearm is a sign of your intelligence. I'm sure you know how and wouldn't hesitate to use it...if you don't know how or don't know if you could use one...don't get one! Have a Merry Christmas you nice guy :D
22 dic. 15 por el miembro: spiritspell
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Nice going Gene, that's a great thing to do. My wife and I went out to eat a couple days ago and the waitress was an older lady, new, and struggling to keep up with all the tables she had. We left her nice large tip that was almost as much as our bill, told her Merry Christmas. Waiting tables is a tough job.
22 dic. 15 por el miembro: jmb3450
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you guys are awesome,, I need to pay it forward somewhere in the next couple days,, I will plan to do that .
22 dic. 15 por el miembro: Tamarah Jo
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The collective thoughtfulness shown here touches my heart. Merry Christmas!
22 dic. 15 por el miembro: Scalewatcher3
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22 dic. 15 por el miembro: John10251
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Thank you all. I guess my take away is I really do try and be nice to people throughout the entire year and pick up coffee, meals or something all year long. I just feel to many folks don't get it. @Spirit I think 20 years in the army and multiple firearm classes qualifies me carry a sidearm, plus Colorado is an open carry state, but I do need to go apply for my carry conceal permit.
All
22 dic. 15 por el miembro: Rockiesfan
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What a nice gesture if the world had more people like you I'm sure we will all be in a much better place
22 dic. 15 por el miembro: blkbear
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Merry Christmas and God Bless.
22 dic. 15 por el miembro: nyhardhat
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May you have a happy and blessed Christmas! What a nice thing to do.
22 dic. 15 por el miembro: rhontique
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23 dic. 15 por el miembro: snezica
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