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progress stalled, even a little gain. Surprised... no. I ate like crap part of this week. Disappointed, yes. I worked pretty hard Friday, but alas. I'll just keep moving along.
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86,2 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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638 kcal
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Grasa: 18,69g | Prot: 41,58g | Carbh: 77,95g.
Almuerzo: Italian Bread , Spaghetti, No Name Parmesan Crusted Chicken Breast. más...
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Ganando 0,2 kg a la Semana
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