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The week not going too bad had some high calorie days the workout has been great.
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1089 kcal
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Grasa: 17,75g | Prot: 98,90g | Carbh: 140,50g.
Desayuno: Cottage Cheese, Multivitamin Mineral Complex, Remineralized water, Apple Slices. Almuerzo: Remineralized water, True Almond Unsweetened, Shake Vanille, PGX Granules. Cena: Grilled Chicken, Garden Fresh Side Salad, Remineralized water, Apple Slices, Cell Activator, Fruit N Parfait, Thai Sweet & Spicy Sauce, Sweet Chili Wrap with grilled chicken w/o mayo, Multivitamin Mineral Complex. Pasa Bocas / Otros: Water (Bottled), Water (Bottled), Simply Egg Whites, Flaked Light Tuna in Water, Cell Activator, Multivitamin Mineral Complex. más...
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4453 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Permanecer de Pie - 9 horas, Sentado - 2 horas, Circuito de Entrenamiento - 45 minutos, Descansando - 3 horas y 45 minutos, Durmiendo - 8 horas. más...
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