This is a bit frustrating 😔 At least it's not a gain.
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107,5 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 28,1 kg.
Dieta seguida: Bien.
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2380 kcal
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Grasa: 143,51g | Prot: 103,63g | Carbh: 137,79g.
Almuerzo: Castello Danish Blue Cheese, Gala Apples, Eat Smart Sweet Kale Vegetable Salad Kit (85 g). Cena: Activia Cherry Yogurt , Red Table Wine , Cooked Mushrooms (Fat Added in Cooking), Butter (Salted) , Farmers Market Yellow Fleshed Potatoes , President's Choice Striploin Steak. Pasa Bocas / Otros: Kirkland Signature Pecan Halves, Kind Almond Sea Salt & Dark Chocolate Bar, Nestle Aero. más...
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3014 kcal
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Ejercicio:
Tienda de Comestibles - 1 hora, Tareas del Hogar - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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peso estable
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Comentarios
Ladybug066 that was me last week and yes it is so deflating but hang in there. This week I’m down 5 lbs so if you just keep going, more than likely the same thing will happen to you. It’s like a long awaited present when it finally happens. 😉💝
01 abr. 24 por el miembro: Patchizz
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Peso Histórico de ladybug066
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