Registro de peso (no entrada de diario) del 25 agosto 2011
|
73,6 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
|
|
1843 kcal
|
Grasa: 67,78g | Prot: 161,56g | Carbh: 135,97g.
Desayuno: Bananas , Boiled Egg, Turkey Breast Meat , Bananas , Coffee (Espresso Brewed) . Almuerzo: Baked or Broiled Salmon, Chicken Breast, Cooked Asparagus (from Fresh), Hummus . Cena: Olive Oil, Oyster Sauce, Onions, Brussels Sprouts, Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: BSN Cellmass Arctic Berry Blast, Glutamine, Syntha-6 Cookies & Cream Protein Shake, Syntha-6 Cookies & Cream Protein Shake, Men's Health Formula Multivitamin Supplement, Udo's 3-6-9 Blend, Green SuperFood Drink Powder, Glutamine, BSN Cellmass Arctic Berry Blast, Probiotics 15-35. más...
|
Perdiendo 0,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Bloodyknife
|