Diario de lea6988, 29 mar. 24

fell off the wagon completely yesterday. was doing really well then... a double decker, a wispa gold, dime bar.. topped of with a delivery.. double cheese burger with mayo, a massive potion of chips. a pitta bread and garlic mayo. Still struggling with this throat and chest infection. last antibiotics didn't work and had this since the 8th Feb.. feeling really down can't swim or even go out for a walk as the weather is so shit been really depressed about it so just had a blow out. feeling guilty for it today so trying to recal. Will be hard later as housemate ordering pizza 😢😥😭 so will try and eat before do I'm not tempted. but that often fails at weekends because he doesn't order food until 9 so time he orders then I want some and end up eating double. all a bit of an excuse why I have been shaking in the weightliss over the past few weeks. just so hard to focus when I feel like cr*p

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153 kcal

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