Diario de BuddhaNoMore, 09 dic. 15

For the last two weeks I have started my day off with 2 cups of Bulletproof Coffee. It is tasteful and filling. I am not hungry all day but understand that I must eat for the caloric content to keep my metabolism up.

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1910 kcal

Grasa: 169,71g | Prot: 85,68g | Carbh: 11,01g.   Desayuno: Bullet Proof Coffee. Almuerzo: Egg Omelet or Scrambled Egg with Sausage and Cheese. Cena: Boiled Egg. Pasa Bocas / Otros: Seafood Salad. más...

4587 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Conduciendo - 7 horas y 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 7 horas. más...