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Normal Day MARCH 28 2024 Yesterday MEALS (2) Calories 1500 Net Carbs 165g Fibre 15g Protein 63g Sugar 62g Fat 62g C/F/P% 45/38/17 (M) 68mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 59days to cruise. Tired yesterday went back to sleep. No exercise not good low glucose (68mg/dl) next morning. I need to exercise everyday.🤔 I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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958 kcal
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Grasa: 23,86g | Prot: 55,19g | Carbh: 124,25g.
Desayuno: Gold Medal All-Purpose Flour, Brown Sugar , 2% Fat Milk, Coffee. Cena: Cantaloupe Melons , Brown Sugar , 2% Fat Milk, Coffee, Gold Medal All-Purpose Flour, White Rice, Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten). más...
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1976 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Durmiendo - 7 horas, Descansando - 16 horas. más...
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peso estable
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